The Power of Routine

The Power of Routine

Appreciating the power of routine was not something I was immediately given to seeing that I’ve spent most of my life living in the moment and responding to life spontaneously. As an arty, creative type, always involved with numerous projects and their frequently shifting timetables, regularity and routine often seemed like unattainable and undesirable objectives.

It wasn’t until I lived with a woman whose personal routines ran like clockwork did I begin to see the positive impact it had on our children. Had childcare been left solely to me, our kids would undoubtedly have gone to bed when they fancied, perpetually messing with their circadian rhythms.

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